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    November 04

    寻找成长的力量

        最近有点纠结。许是因为事情太多时间有点捉襟见肘;许是心态有失平和。总之,最近容易出现些许的小烦躁和小困惑。
        这种情绪很多时候是没有缘由的,如果要跟别人倾诉,往往要从盘古开天开始说起,说了半天,对方一头雾水,不着边际。而自己也会越说越沮丧,觉得自己之所以郁闷的这些个原因,原来是如此的不值一提,但是它却的的确确在困扰着你。所以,还是不麻烦别人的好。
        于是,只能自我排毒。当今社会,“排毒”已经成为了一个重要的健康理念。我们的身体每天会产生毒素,情绪也是一样。而对于我来说最有效的排毒方法就是接受这种情绪毒素的产生是像新陈代谢一样正常的事情,接受自己的不完美,接受自己的小失败——因为这是成长的动力。就是因为不完美,所以我们需要成长。
        也许有点阿Q,但是这种草根却也充满韧性的心态,似乎是更适合我的。

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    ROSE 咖啡wrote:
    人的情绪周期在起作用呢,相信明天会比今天好,于是不开心的事就随今天晚上的梦远去了~~~
    Nov. 6

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